Dilled Butternut Squash Soup

Name: Dilled Butternut Squash Soup
Yield: 8
Ingredients: 3 1/2 pounds butternut squash; 2 tablespoons olive oil; 2/3 cup thinly sliced scallion greens (only the greens are low-FODMAP); 2 tablespoons chopped fresh dill; 1 tablespoon chopped fresh basil; 1 teaspoon salt; 1/8 teaspoon freshly ground black pepper; 3 cups reduced-sodium, low-FODMAP chicken broth; 1 cup lactose-free milk; 1/2 cup lactose-free sour cream (optional)

Dilled Butternut Squash Soup was pinched from <a href="https://www.verywellfit.com/dilled-butternut-squash-soup-4147867" target="_blank" rel="noopener">www.verywellfit.com.</a>

"Squash is nutrient-rich and gives this dilled butternut squash soup a creamy and decadent texture, while staying healthy and IBS-friendly...."

INGREDIENTS

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3 1/2 pounds butternut squash

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2 tablespoons olive oil

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2/3 cup thinly sliced scallion greens (only the greens are low-FODMAP)

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2 tablespoons chopped fresh dill

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1 tablespoon chopped fresh basil

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1 teaspoon salt

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1/8 teaspoon freshly ground black pepper

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3 cups reduced-sodium, low-FODMAP chicken broth

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1 cup lactose-free milk

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1/2 cup lactose-free sour cream (optional)

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