Dill Chicken Soup

Name: Dill Chicken Soup
Ingredients: 1 tablespoon canola oil; 2 medium carrots, chopped; 1 small onion, coarsely chopped; 2 garlic cloves, minced; 1/2 cup uncooked whole wheat orzo pasta; 1-1/2 cups coarsely shredded rotisserie chicken; 6 cups reduced-sodium chicken broth; 1-1/2 cups frozen peas (about 6 ounces); 8 ounces fresh baby spinach (about 10 cups); 2 tablespoons chopped fresh dill or 1 tablespoon dill weed; 2 tablespoons lemon juice; Coarsely ground pepper, optional

"I could eat soup for every meal of the day, all year long. I particularly like dill and spinach—they add a brightness to this light and healthy soup. —Robin Haas, Jamaica Plain, Massachusetts..."

INGREDIENTS

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1 tablespoon canola oil

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2 medium carrots, chopped

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1 small onion, coarsely chopped

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2 garlic cloves, minced

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1/2 cup uncooked whole wheat orzo pasta

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1-1/2 cups coarsely shredded rotisserie chicken

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6 cups reduced-sodium chicken broth

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1-1/2 cups frozen peas (about 6 ounces)

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8 ounces fresh baby spinach (about 10 cups)

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2 tablespoons chopped fresh dill or 1 tablespoon dill weed

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2 tablespoons lemon juice

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Coarsely ground pepper, optional

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