INGREDIENTS
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6 carrot(s), peeled, halved lengthwise, and sliced into half-moons
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6 stalk(s) celery, sliced
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6 clove(s) garlic, minced
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2 chicken breasts (saute and cubed small)
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2 tablespoon chili powder
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2 tablespoon flour, all-purpose
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4 cup(s) vegetable juice, low-sodium, or tomato juice
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1/4 cup(s) hot sauce, or more to taste (see Note)
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sour cream, light or fat-free, (optional)