Pudding & Custard

2
Shy Strawberry

By
@MyNutriCounter

This delicious pudding and custard recipe can be ready in under 30 minutes and is only 330 calories per serving. It’s super easy to make and a dessert the kids will love.

We served ours with fresh raspberries and some of my healthy jam mynutricounter.com/recipe-strawberry... (which went down a treat), but you could also try a sprinkle of cinnamon or sea buckthorn powder.

Rating:

☆☆☆☆☆ 0 votes

Serves:
6
Prep:
5 Min
Cook:
15 Min
Method:
Stir-Fry

Ingredients

  • FOR THE PUDDING:

  • 50 g
    plain wholemeal flour
  • 1
    egg
  • 75 ml
    unsweetened almond milk
  • 1 Tbsp
    coconut oil
  • FOR THE CUSTARD:

  • 1,5 can(s)
    600ml coconut milk
  • 3 Tbsp
    honey or maple syrup
  • 1
    vanilla pod
  • 9
    egg yolks
  • ·
    optional: fresh raspberries, cinnamon and healthy jam to serve.

How to Make Pudding & Custard

Step-by-Step

  1. Preheat the oven to 200C/390F.
  2. Add coconut oil to the bottom of each muffin tin, then heat for 5 mins in the oven.
  3. Meanwhile, beat all the egg yolks for the custard in a bowl.
  4. Add the milk, honey/maple syrup and vanilla for the custard to a saucepan and heat gently over a medium heat until warm, but not boiling.
  5. Whisk the egg and flour for the puddings together and then slowly add the milk, add the mixture to the muffin tins and place in the oven for 10 minutes.
  6. Add the beaten egg yolks to the custard pan and stir continuously until everything is combined, then turn down to a low heat for another 15 minutes until thickened, whisking occasionally.
  7. Once everything is ready serve with fresh fruit, cinnamon and healthy jam.

Printable Recipe Card

About Pudding & Custard

Course/Dish: Puddings
Main Ingredient: Nuts
Regional Style: UK/Ireland
Dietary Needs: Vegetarian Dairy Free




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