★★★★★ 1 vote5
1 cskim milk
2 tspcornstarch or flour
1 tspvanilla flavoring
·nutmeg or cinnamon (optional)
How to Make Diabetic Rice Pudding
- Combine water and rice in saucepan. Bring to a boil. Reduce heat to simmer. Cover and cook until rice is tender, about 25 minutes. Add milk.
- Combine Splenda and cornstarch. Slowly stir in rice mixture. Bring to boil. Boil gently to thicken, about 2 minutes.
- Remove from heat. Add flavoring. Sprinkle with cinnamon or nutmeg, if you'd like. Makes 4 (1/2 cup) servings.