chia pudding
Enjoy this as a breakfast or a snack. The yogurt can be Greek or plain. For the milk, use whatever you have on hand. 9.8 grams of fiber and 46.3 grams of natural sugar when adding 1 cup of mixed berries.
prep time
5 Min
cook time
10 Min
method
Refrigerate/Freeze
yield
2 cup(s)
Ingredients
- 3 tablespoons chia seeds
- 3/4 cup milk
- 3/4 cup yogurt
- 1/4 teaspoon cinnamon
- 1 tablespoon honey
How To Make chia pudding
-
Step 1Mix all ingredients in a 3-cup container.
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Step 2Store in fridge overnight.
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Step 3Serve with fruit.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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