Almost No Sugar~Fat Free Crock Pot Baked Custard

Almost No Sugar~fat Free Crock Pot Baked Custard

No Photo

Have you made this?

 Share your own photo!

Dutch Reyveld

By
@Dutchr

I'll be posting a bunch of things I call "Almost no sugar~Fat free"

They're recipes I've originated, found or tweaked that are Diabetic Friendly or at least reasonably so. If you're not sure, show the recipe to your Dr. and ask him if it's alright to have.

Rating:

★★★★★ 1 vote

Comments:
Prep:
20 Min
Cook:
6 Hr

Ingredients

  • 2 c
    low fat milk (i use 1%)
  • 5
    eggs from egg beaters
  • 1/3 c
    splenda granulated
  • 1 tsp
    vanilla extract
  • 1 pinch
    salt
  • 1/4 tsp
    nutmeg

How to Make Almost No Sugar~Fat Free Crock Pot Baked Custard

Step-by-Step

  1. Whisk all ingredients except nutmeg until combined or pulse in a blender/food processor
  2. Place all ingredients in a small crock pot and sprinkle nutmeg on top
  3. Cook on low for 6~8hrs (It'll be a little watery around the edges, cracking the lid for 1/2 hour at the end should rectify that)
  4. Notes: I've never tried this in a conventional or convection oven, just in my crock pot. You can use desiccated coconut on top instead of nutmeg, if you like, and substitute coconut extract in the recipe for the vanilla. This is a Terrific custard...Slightly softer set than traditional, but delicious. You can have this in the pot cooking in less than 10min...Sometimes I spin it in my food processor after it's cooked and use it as a Faux Creme Anglaise, over Splenda Brown Sugar Blend dredged fresh halved strawberries (Lowest of fruits in the Glycemic Index) I served this, that way at a dinner party of 12 and EVERY wife there, wanted the recipe...LOL They couldn't believe how I made it...It's also extremely low-carb...Can't get much easier than this!

    Enjoy!

Printable Recipe Card

About Almost No Sugar~Fat Free Crock Pot Baked Custard

Course/Dish: Puddings



Show 7 Comments & Reviews

7 Tuna Casserole Recipes

7 Tuna Casserole Recipes


Since the 1950s, tuna noodle casserole has been infamously gracing dinner tables throughout the United States. Either loved or hated, this family-friendly recipe has been handed down through generations. While there is the tried-and-true version, many have “jazzed up” mom’s tuna noodle casserole recipe to make it better than ever! From the traditional tuna casserole […]

26 Treasured Old-School Recipes

26 Treasured Old-School Recipes


What’s old is new again! While experimenting in the kitchen is fun, there is something about old-school, tried and true recipes that have our heart. Old-fashioned recipes have the ability to transport our taste buds to simpler times. From pound cake to banana pudding, biscuits to clam chowder, they’re made with simple ingredients and always […]

Flavor-Packed Chicken Dinners

Flavor-Packed Chicken Dinners


Say goodbye to basic chicken dinners and hello to flavor-packed ones. I always have chicken stashed in the freezer ready to thaw. With its neutral flavor, based on ingredients I have handy I can create a dish that satisfies my taste buds. “My husband loves spicy Asian dishes, so it wasn’t a surprise when a […]