diabetic pocket fruit pies

Name: Diabetic Pocket Fruit Pies
Prep time: 15 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: 4 - tortilla, flour, 7" to 8"; 2 - medium peaches (or pears, or apples); 1/4 teaspoon(s) ground cinnamon; 2 tablespoon(s) brown sugar; 1/8 teaspoon(s) ground nutmeg; 2 tablespoon(s) fat free milk; 1 tablespoon(s) sugar

(1 RATING)

202 Pinches

Paul Bushay

Mesa, AZ

Updated on Apr 28, 2010

I got this one from Dlife I made them last night and they were VERY GOOD!! Nutrition Facts Makes 4 servings Amount Per Serving Calories 198.9 Total Carbs 36.7 g Dietary Fiber 2.6 g Sugars 7.3 g Total Fat 3.8 g Saturated Fat 0.9 g Unsaturated Fat 2.9 g Potassium 76.9 mg Protein 4.9 g Sodium 315.8 mg Dietary Exchanges 1/4 Fruit, 1/4 Other Carbohydrate, 2 Starch

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prep time 15 Min

cook time 15 Min

method Bake

yield 4 serving(s)

Ingredients

4 - tortilla, flour, 7" to 8"
2 - medium peaches (or pears, or apples)
1/4 teaspoon ground cinnamon
2 tablespoons brown sugar
1/8 teaspoon ground nutmeg
2 tablespoons fat free milk
1 tablespoon sugar

How To Make diabetic pocket fruit pies

Step 1

Preheat oven to 350

Step 2

Warm tortillas in microwave or oven to make them easier to handle.
Step 3

Peel and chop fruit into pieces
Step 4

Place 1/4 of the fruit on half of each tortilla
Step 5

In a small bowl, stir together brown sugar, cinnamon and nutmeg.
Step 6

Sprinkle over fruit.
Step 7

Roll up the tortillas, starting at the end with the fruit.
Step 8

Place on an un-greased baking sheet and make small slashes to allow steam to escape.
Step 9

Brush with milk and sprinkle with additional sugar, if desired.
Step 10

Bake for 8-12 minutes or until lightly brown.
Step 11

Serve warm or cool.
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