Diabetic Pocket Fruit Pies

Diabetic Pocket Fruit Pies Recipe

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Paul Bushay

By
@chefbunyan

I got this one from Dlife I made them last night and they were VERY GOOD!!

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 198.9
Total Carbs 36.7 g
Dietary Fiber 2.6 g
Sugars 7.3 g
Total Fat 3.8 g
Saturated Fat 0.9 g
Unsaturated Fat 2.9 g
Potassium 76.9 mg
Protein 4.9 g
Sodium 315.8 mg
Dietary Exchanges
1/4 Fruit, 1/4 Other Carbohydrate, 2 Starch

Rating:
★★★★★ 1 vote
Serves:
4
Prep:
15 Min
Cook:
15 Min
Method:
Bake

Ingredients

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4
tortilla, flour, 7" to 8"
2
medium peaches (or pears, or apples)
1/4 tsp
ground cinnamon
2 Tbsp
brown sugar
1/8 tsp
ground nutmeg
2 Tbsp
fat free milk
1 Tbsp
sugar

How to Make Diabetic Pocket Fruit Pies

Step-by-Step

  • 1Preheat oven to 350
  • 2Warm tortillas in microwave or oven to make them easier to handle.
  • 3Peel and chop fruit into pieces
  • 4Place 1/4 of the fruit on half of each tortilla
  • 5In a small bowl, stir together brown sugar, cinnamon and nutmeg.
  • 6Sprinkle over fruit.
  • 7Roll up the tortillas, starting at the end with the fruit.
  • 8Place on an un-greased baking sheet and make small slashes to allow steam to escape.
  • 9Brush with milk and sprinkle with additional sugar, if desired.
  • 10Bake for 8-12 minutes or until lightly brown.
  • 11Serve warm or cool.

Printable Recipe Card

About Diabetic Pocket Fruit Pies

Course/Dish: Pies, Fruit Desserts
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Quick & Easy




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