pan roasted spiced apples

Name: Pan Roasted Spiced Apples
Prep time: 5 min
Cook time: 10 min
Yield: 4
Ingredients: 6 - tart apples,cored and quartered; - butter flavored oil spray for pan; 1 cup(s) granulated sugar substitute such as splenda; 1 teaspoon(s) cinnamon; 1/4 teaspoon(s) nutmeg; 1/2 teaspoon(s) cardamom

(1 RATING)

51 Pinches

ravishing rubbies

michigan, WY

Updated on Aug 2, 2012

can be a good dessret with a side of vanilla ice cream.Enjoy.

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prep time 5 Min

cook time 10 Min

method ---

yield 4-6 serving(s)

Ingredients

6 - tart apples,cored and quartered
- butter flavored oil spray for pan
1 cup granulated sugar substitute such as splenda
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon cardamom

How To Make pan roasted spiced apples

Step 1

Preheat oven to450 degrees.Spray a cast-iron skillet with a light film of butter-flavored oil.Arrange apples in skillet.Combine sweetener and spices are bubbly and apples are beginning to grow soft.Serve with non-fat vanilla ice cream if you wish.Serves$-6.

Step 2

140 calories per serving 0.5 gramsfat,0 grams saturated fat,5 grams fiber,1 gram protein
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