★★★★★ 1 vote5
6tart apples,cored and quartered
·butter flavored oil spray for pan
1 cgranulated sugar substitute such as splenda
How to Make Pan Roasted Spiced Apples
- Preheat oven to450 degrees.Spray a cast-iron skillet with a light film of butter-flavored oil.Arrange apples in skillet.Combine sweetener and spices are bubbly and apples are beginning to grow soft.Serve with non-fat vanilla ice cream if you wish.Serves$-6.
- 140 calories per serving 0.5 gramsfat,0 grams saturated fat,5 grams fiber,1 gram protein