Eating Well Granola

Eating Well Granola

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Ingredients

  • 1/3 c
    boiling water
  • 2/3 c
    sugar
  • 1 c
    milk, nonfat, dry
  • 2 Tbsp
    corn syrup
  • 2 1/2 c
    rolled oats
  • 1 c
    wheat flakes
  • 1/2 c
    wheat germ, toasted
  • 1/4 c
    almonds, chopped
  • 1/4 c
    unsweetened coconut, shredded
  • 1 tsp
    salt
  • 2 Tbsp
    vegetable oil
  • 1 c
    raisins
  • 1/2 c
    prunes, pitted, chopped
  • 1/2 c
    apricots, dried and chopped

How to Make Eating Well Granola

Step-by-Step

  1. In a medium-sized bowl, dissolve sugar in water.
  2. Stir in dry milk and corn syrup and beat with electric mixer for about 2 minutes or until smooth and creamy.
  3. Cover and refrigerate for 1 hour or overnight.
  4. Preheat oven to 300 degrees.
  5. In a large bowl, combine oats, wheat flakes, wheat germ, almonds, coconut and salt.
  6. Add the milk mixture and oil and mix thoroughly.
  7. Spread on a baking sheet and bake, stirring occasionally, for 40 to 50 minutes, or until golden brown.
  8. Stir in raisins, prunes and apricots.
  9. Bake for 5 minutes longer.
  10. Let cool and store in an airtight container in a cool, dry place for up to 2 weeks.

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