chocolate orange brownies

8 Pinches 2 Photos
London
Updated on Sep 6, 2017

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.

prep time 10 Min
cook time 35 Min
method Bake
yield 4 serving(s)

Ingredients

  • 1/2 - avocado, peeled and chopped
  • 5 tablespoons cacao
  • 110 grams maple syrup
  • - juice of 1/2 orange
  • - zest from 1 orange
  • 40 grams mixed nuts
  • 2 tablespoons chia seeds
  • 200 grams ground almonds
  • 400 grams kidney beans, drained
  • - optional - honey or maple syrup to top

How To Make chocolate orange brownies

  • Step 1
    Preheat the oven to 180C/360F.
  • Step 2
    Place all the ingredients (except for the nuts) into a food processor and blitz until fully combined.
  • Step 3
    Add to a mixing bowl, then mix in the nuts.
  • Step 4
    Line a baking tray with parchment paper, then add the mixture on top.
  • Step 5
    Bake for 30-35 minutes.
  • Step 6
    Remove from the oven and sprinkle with more orange zest and honey/maple syrup to serve.

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