chocolate oatmeal balls (resistant starch)

Pamelalala avatar
By Pamela Rappaport
from The Villages, FL

Resistant starch is necessary for gut health. It feeds the good bacteria necessary for digestion. Raw oats and potato starch are some of the highest sources of the right kind of starch.

serves 10-12
prep time 5 Min
method No-Cook or Other

Ingredients For chocolate oatmeal balls (resistant starch)

  • 1/2 c
    rolled oats
  • 1/4 c
    peanut butter
  • 1/4 c
    nutella
  • 2 Tbsp
    powdered sugar
  • 1 dash
    salt
  • 1 Tbsp
    potato starch

How To Make chocolate oatmeal balls (resistant starch)

  • 1
    Mix everything together well. Should be a stiff dough. If too dry add a little more nutella. Roll into bite size balls. Refrigerate.
  • 2
    you can add things like chocolate chips, nuts, etc.
  • 3
    NOTE - I eat these to increase the resistant starch in my diet. The uncooked oats and potato starch are high in it. It's good for gut health.

Categories & Tags for chocolate Oatmeal Balls (resistant starch):

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