Applesauce Ring (for diabetics)

Applesauce Ring (for Diabetics) Recipe

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Denise Kellum


This is good either for Diabetics or for Regular Dessert. It has to be a metal mold, not plastic.


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Stove Top


  • 1 small
    sugar-free cherry jello
  • 24 oz
    natural applesauce
  • 10 oz
    diet sprite, diet 7-up or diet ginger ale
  • ·
    pam spray
  • ·
    lite cool whip

How to Make Applesauce Ring (for diabetics)


  1. Spray copper mold with Pam.
  2. Mix Jello and applesauce. Heat until bubbly. Remove from heat.
  3. Add liquid. (it is a 12 oz. can less 1/4 cup to equal 10 oz.) (just drink the 1/4 cup)
    Mix well and pour into copper mold. Put in refrigerator.
  4. When congealed, flop over onto plate and put Cool Whip in center.
  5. For regular recipe: use regular Jello, regular applesauce and regular 7-up, Sprite or Ginger Ale)

Printable Recipe Card

About Applesauce Ring (for diabetics)

Course/Dish: Other Desserts
Main Ingredient: Non-Edible or Other
Regional Style: American
Dietary Needs: Diabetic

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