Almost No Sugar-No Fat Chocolate Chunk Banana Bread

Almost No Sugar-no Fat Chocolate Chunk Banana Bread Recipe

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Dutch Reyveld

By
@Dutchr

This is the first posting of what I call my "Almost no sugar~no fat" recipe series. They have some, so please don't flame me about it. I cook these for diabetics that have no one to cook for them and wouldn't have any sweets, if I didn't.

Rating:

★★★★★ 1 vote

Comments:
Prep:
25 Min
Cook:
55 Min

Ingredients

  • 2 c
    all purpose flour
  • 1 c
    splenda granulated + 1tbs splenda brown blend
  • 2 tsp
    baking powder (fresh! not month's old in your cupboard)
  • 1/4 tsp
    salt
  • 2
    egg whites
  • 1 1/2 c
    mashed ripe bananas (about 3 medium size)
  • 1/3 c
    oil or substitute unsweetened apple sauce
  • 1/4 c
    low fat milk
  • 1/4 tsp
    vanilla extract
  • 1/4 tsp
    cinnamon
  • 6 oz
    sugar-free semi sweet chocolate morsels (available at amazon.com)
  • 1/2 c
    chopped walnuts or pecans (optional)

How to Make Almost No Sugar-No Fat Chocolate Chunk Banana Bread

Step-by-Step

  1. PREHEAT oven to 350°F. Mix flour, sugar, baking powder and salt in large bowl; set aside. Stir egg whites, bananas, oil and milk in large bowl until well blended. Add dry ingredients; stir just until moistened. Stir in sugar-free chocolate and walnuts.
  2. POUR into greased 9x5-inch loaf pan. Metal!
  3. BAKE 55min (Maybe a little more, foil top if browning too rapidly) or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan; cool completely on wire rack. Cut into 18 (1/2-inch-thick) slices to serve.

    Enjoy!
  4. After reading an excellent suggestion from a poster here, I will soon try using King Arthur's White Whole Wheat Flour. If/when I do, I will up-date this recipe.

Printable Recipe Card

About Almost No Sugar-No Fat Chocolate Chunk Banana Bread

Course/Dish: Other Desserts
Hashtags: #easy, #friendly, #Diabetic




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