Almost No Sugar-No Fat Chocolate Chunk Banana Bread

Almost No Sugar-no Fat Chocolate Chunk Banana Bread Recipe

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Dutch Reyveld


This is the first posting of what I call my "Almost no sugar~no fat" recipe series. They have some, so please don't flame me about it. I cook these for diabetics that have no one to cook for them and wouldn't have any sweets, if I didn't.

★★★★★ 1 vote
25 Min
55 Min


2 c
all purpose flour
1 c
splenda granulated + 1tbs splenda brown blend
2 tsp
baking powder (fresh! not month's old in your cupboard)
1/4 tsp
egg whites
1 1/2 c
mashed ripe bananas (about 3 medium size)
1/3 c
oil or substitute unsweetened apple sauce
1/4 c
low fat milk
1/4 tsp
vanilla extract
1/4 tsp
6 oz
sugar-free semi sweet chocolate morsels (available at
1/2 c
chopped walnuts or pecans (optional)


1PREHEAT oven to 350°F. Mix flour, sugar, baking powder and salt in large bowl; set aside. Stir egg whites, bananas, oil and milk in large bowl until well blended. Add dry ingredients; stir just until moistened. Stir in sugar-free chocolate and walnuts.
2POUR into greased 9x5-inch loaf pan. Metal!
3BAKE 55min (Maybe a little more, foil top if browning too rapidly) or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan; cool completely on wire rack. Cut into 18 (1/2-inch-thick) slices to serve.

4After reading an excellent suggestion from a poster here, I will soon try using King Arthur's White Whole Wheat Flour. If/when I do, I will up-date this recipe.

About Almost No Sugar-No Fat Chocolate Chunk Banana Bread

Course/Dish: Other Desserts
Hashtags: #easy, #friendly, #Diabetic