Orange Temptation Parfait

Orange Temptation Parfait Recipe

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Megan Stewart


Ma was diabetic, so we had to find recipes that would cure her craving for sweet, without causing her problems. My stepmom found this worked well...


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6, 45 calories each
Stove Top


  • 1/2 c
    thawed cool whip
  • 1/4 c
    plain yogurt
  • 1 tsp
  • 1/8 tsp
  • 1/8 tsp
  • 1 pkg
    sugar free orange jello (4 serving size)
  • 3/4 c
    boiling water
  • ·
    ice cubes
  • 3/4 c
    diced orange sections (she got canned mandarin oranges)

How to Make Orange Temptation Parfait


  1. Blend 1/4 c cool whip, yogurt, honey and spices. Set aside. Dissolve jello in boiling water. Combine water and ice to make 1 1/4 cups. Add to jello; stir until slightly thickened. Remove any unmelted ice. Place orange sections in glasses. Top with yogurt mixture and then thickened jello. Chill until soft set, 30 min. Garnish with remaining cool whip.

Printable Recipe Card

About Orange Temptation Parfait

Course/Dish: Fruit Desserts
Main Ingredient: Fruit
Regional Style: American

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