Diabetic-Friendly Perfectly Poached Pears

Diabetic-friendly Perfectly Poached Pears Recipe

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Paul Bushay

By
@chefbunyan

Wanna raise some eyebrows at your next dinner party!? Serve up some of these bad boys!!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

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  • 1 c
    orange juice
  • 1/4 c
    apple juice
  • 1 tsp
    ground cinnamon
  • 1 tsp
    ground nutmeg
  • 4
    whole pears
  • 1/2 c
    fresh raspberries
  • 2 Tbsp
    orange zest

How to Make Diabetic-Friendly Perfectly Poached Pears

Step-by-Step

  1. In a small bowl, mix together orange juice, apple juice, ground cinnamon and nutmeg.
  2. Stir ingredients until evenly mixed and set aside.
  3. Peel pears, leaving the stems.
  4. Remove the core from the bottom of the pear.
  5. Place pears in a shallow sauce pan.
  6. Pour juice mixture over pears into pan and set over medium-heat.
  7. Simmer pears for 30 minutes, turning frequently.
  8. DO NOT BRING LIQUID TO A BOIL!
  9. Transfer pears to individual serving plates.
  10. Garnish plates with raspberries and orange zest.
  11. Serve immediately and enjoy!

Printable Recipe Card

About Diabetic-Friendly Perfectly Poached Pears

Course/Dish: Fruit Desserts
Main Ingredient: Fruit
Regional Style: American




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