dessert nachos

(1 RATING)
67 Pinches
Poteau, OK
Updated on Jan 8, 2011

Very Good Recipe Try It And You Will Find You Will Find You Will Like It To. This Is Out Of My Diabetic cook book.I Love This Recipe. As Do My Family

prep time 10 Min
cook time 5 Min
method ---
yield 2 , 6 tortilla wedges per serving.

Ingredients

  • 1 &1/2 - (6-7 inch )flour tortillas
  • - nonstick cooking spray
  • 1/2 tablespoon sugar
  • - dash ground cinnamon
  • - dash ground allspice
  • 1/2 cup fat-free sugar-free vanilla yogurt
  • 1/2 teaspoon grated orange peel
  • 3/4 cup strawberries
  • 1/4 cup blueberries
  • 2 teaspoons miniature semisweet chocolate chips

How To Make dessert nachos

  • Step 1
    preheat oven to 375*
  • Step 2
    cut tortillas into 12 wedges.place on ungreased baking sheet. generously spray tortilla wedges with cooking spray.stir together sugar,cinnamon and allspice. sprinkle over tortilla wedges.bake 5-7 minutes or until lightly browned,cool completely.
  • Step 3
    meanwhile,stir together yogurt and orange peel. stem strawberries;cut lengthwise into fourths.
  • Step 4
    place 6 tortilla wedges on each of 2 small plates. top with strawberries and blueberries.drizzle yogurt mixture on top. sprinkle with chocolate chips. serve immediately.
  • Step 5
    Dietary Exchanges; (1 starch)(1 fruit)(,1/2 fat. Nutrients per serving.( cal.-160.)( cal. from fat-19%.)(total fat-3g.)( sat.fat-1g.)(carb-28) (total fat-3 g.) (sat.fat-1g.)(protein-4g) (chol.-2mg.) (sodium-146 mg)( fiber-3 g )

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