Black and Blue Cobbler.....DIABETIC FRIENDLY
By
Pam Blais
@PamTheCookingWitch
1
Crockpot Recipe.This recipe was given to me by a friend in Pa. who is diabetic.
I have made it many times for my sister and her family. It is very good.
I have made it many times for my sister and her family. It is very good.
Rating:
★★★★★ 1 vote
Serves:
8 or more
Prep:
10 Min
Cook:
3 Hr
Method:
Slow Cooker Crock Pot
Ingredients
- 1 c
- flour
- six Tbsp
- sugar
- 3 Tbsp
- sugar substitute
- 1 tsp
- baking powder
- 1/4 tsp
- salt
- 1/4 tsp
- cinnamon
- 1/4 tsp
- nutmeg
- 2 large
- eggs, beaten
- 2 Tbsp
- milk
- 2 Tbsp
- vegetable oil
- 2 c
- blueberries, fresh or frozen
- 2 c
- blackberries, fresh or frozen
- 3/4 c
- water
- 1 tsp
- grated orange peel
- six Tbsp
- sugar
- 3 Tbsp
- sugar substitute
CRUST
FILLING
How to Make Black and Blue Cobbler.....DIABETIC FRIENDLY
- 1crust:
Combine flour, six T sugar,sugar substitute, baking powder, salt, cinnamon, and nutmeg.
Combine eggs, milk, and oil. Stir into dry ingredients until well moistened.
Spread the batter evenly over the bottom of a greased 5 quart crock pot. - 2In saucepan, combine berries, water, orange peel, six T sugar,and sugar substitute.
Bring o a boil. Remove from hea and pour over batter. - 3Cook on high for 2 to 2 and a half hours, or until a toothpick inserted into batter comes out clean.
Turn off crosk pot.
Uncover and let stand for 30 minutes before serving.
Spoon from crockpot and serve with non fat whipped topping or ice cream if desired. - 4Nutritional values:
calories: one hundred seventy
total fat: 3 grams
carbs: 33 grams
fiber: 2 grams
sugars: 23 grams
