ez treat parfait

Name: EZ Treat Parfait
Prep time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 package(s) sugar free chocolate pudding; 1 package(s) sugar free tapioca or rice pudding; 1 can(s) whipped cream, sweetened

13 Pinches 1 Photo

Lyla Gray

Spokane, WA

Updated on Dec 26, 2013

During the holidays, there are a lot of temptations to throw off your careful calorie counting. If you are watching your diet carefully, this is a nice under 200 calorie treat that you can indulge in.

Rate

Treat yourself with an easy low calorie snack during the holidays or it's nice for any occasion

prep time 5 Min

cook time

method No-Cook or Other

yield 1 serving(s)

Ingredients

1 package sugar free chocolate pudding
1 package sugar free tapioca or rice pudding
1 can whipped cream, sweetened

How To Make ez treat parfait

Step 1

This snack is nice in a clear parfait glass or even a clear plastic cup

Step 2

Spoon in Chocolate into bottom of cup. Then spoon in tapioca or rice pudding. Alternate layers to make pretty and decorative. Both containers of pudding equal around 160 total. calories.
Step 3

Spritz a squirt of the whipped cream topping on top. (Under 20 calories). What a nice and easy treat to keep yourself on track when everyone else is having high calorie pies or cookies.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes