EZ Treat Parfait

1
Lyla Gray

By
@Lylaathome

During the holidays, there are a lot of temptations to throw off your careful calorie counting. If you are watching your diet carefully, this is a nice under 200 calorie treat that you can indulge in.

Rating:

☆☆☆☆☆ 0 votes

Serves:
1
Prep:
5 Min
Method:
No-Cook or Other

Ingredients

How to Make EZ Treat Parfait

Step-by-Step

  1. This snack is nice in a clear parfait glass or even a clear plastic cup
  2. Spoon in Chocolate into bottom of cup.
    Then spoon in tapioca or rice pudding.
    Alternate layers to make pretty and decorative.
    Both containers of pudding equal around 160 total. calories.
  3. Spritz a squirt of the whipped cream topping on top. (Under 20 calories).
    What a nice and easy treat to keep yourself on track when everyone else is having high calorie pies or cookies.

Printable Recipe Card

About EZ Treat Parfait

Course/Dish: Puddings
Main Ingredient: Dairy
Regional Style: American




Leave a Comment

Sweet & Indulgent Homemade Christmas Dessert Recipes

Sweet & Indulgent Homemade Christmas Dessert Recipes

Kitchen Crew

When the Christmas meal is finished and leftovers are packed in the fridge, it's time for the next "meal" in my house... dessert. I like to have options out since...

Valentine's Day Menu For Dinner At Home Recipe

Valentine's Day Menu for Dinner at Home

Kitchen Crew

While I show people I love them year around, it's nice to have a special day to show how much I care. But a prix fixe menu and an insanely...

Make Foolproof Whipped Cream At Home Recipe

Make Foolproof Whipped Cream at Home

Kitchen Crew @JustaPinch

Fresh whipped cream is so much better than the stuff you buy in a tub or a can and so easy to make. We prefer to sweeten our whipped cream...