EZ Treat Parfait
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1 pkgsugar free chocolate pudding
1 pkgsugar free tapioca or rice pudding
1 can(s)whipped cream, sweetened
How to Make EZ Treat Parfait
- This snack is nice in a clear parfait glass or even a clear plastic cup
- Spoon in Chocolate into bottom of cup.
Then spoon in tapioca or rice pudding.
Alternate layers to make pretty and decorative.
Both containers of pudding equal around 160 total. calories.
- Spritz a squirt of the whipped cream topping on top. (Under 20 calories).
What a nice and easy treat to keep yourself on track when everyone else is having high calorie pies or cookies.