EZ Treat Parfait

1
Lyla Gray

By
@Lylaathome

During the holidays, there are a lot of temptations to throw off your careful calorie counting. If you are watching your diet carefully, this is a nice under 200 calorie treat that you can indulge in.

Rating:

☆☆☆☆☆ 0 votes

Serves:
1
Prep:
5 Min
Method:
No-Cook or Other

Ingredients

Add to Grocery List

1 pkg
sugar free chocolate pudding
1 pkg
sugar free tapioca or rice pudding
1 can(s)
whipped cream, sweetened

How to Make EZ Treat Parfait

Step-by-Step

  • 1This snack is nice in a clear parfait glass or even a clear plastic cup
  • 2Spoon in Chocolate into bottom of cup.
    Then spoon in tapioca or rice pudding.
    Alternate layers to make pretty and decorative.
    Both containers of pudding equal around 160 total. calories.
  • 3Spritz a squirt of the whipped cream topping on top. (Under 20 calories).
    What a nice and easy treat to keep yourself on track when everyone else is having high calorie pies or cookies.

Printable Recipe Card

About EZ Treat Parfait

Course/Dish: Puddings
Main Ingredient: Dairy
Regional Style: American




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