Sugar Free Parfait

Kris Krajacic


Whenever I have a guest for dinner, I like to serve a dessert but being that my sister in law is diabetic, it makes it a little difficult since I don't want her to have something she shouldn't. Having lost my mother at the young age of 61 to the disease, I know it's very difficult to turn away from those yummy sweets that you know you shouldn't have. So.........I wanted to come up with something that was diabetic friendly, yet still very yummy. I think I accomplished that - these were delicious!! Enjoy!!


★★★★★ 1 vote

2 - 4 depending on how large of a parfait glass used
1 Hr
25 Min


  • 1 box
    pillsbury sugar free brownie mix plus ingredients
  • 1 box
    jello instant sugar free chocolate pudding mix plus milk
  • 1
    container sugar free cool whip

How to Make Sugar Free Parfait


  1. Bake brownie according to package directions; let cool completely.
  2. Once brownie is completely cooled, make pudding according to package directions.
  3. Layer in parfait glasses - I started with brownie, pudding, cool whip but you can layer as you wish.

Printable Recipe Card

About Sugar Free Parfait

Course/Dish: Other Desserts
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Diabetic

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