Triple Melon Salad

No Photo

Have you made this?

By Linda Tennant
@Cookingbear

I haven't actually tried this recipe yet. It sounds like it would taste good, especially since the weather is still warm. I got it from a Family Circle magazine, and plan to make it in the next few days. Each serving has 110 cal. 2g fat (1g sat.) 4g Pro; 23g carb 1g fiber 312mg sodium; 7ml chol

Rating:

☆☆☆☆☆ 0 votes

Serves:

Prep:

15 Min

Cook:

5 Min

Method:

Stove Top

Ingredients

1/2 small: seedless watermelon, rind removed, diced (4 cups)
1/2: honeydew melon, seeded, rind removed, diced (2 cups)
1/2: cantaloupe, seeded, rind removed, diced (2 cups)
3 oz: prociutto, torn or cut into strips
3 Tbsp: packed fresh mint leaves, chopped
1/8 tsp: salt
pinch: cayenne pepper
1/3 c: sugar
1/4 c: fresh lime juice
2: jalapenos, seeded and minced

Step-By-Step

1Combine watermelon, honeydew and cantaloupe in a lg. bowl. Set aside.

2Syrup. In a medium saucepan, combine sugar, lime juice, jalapenos and 2 Tablespoons water. Bring to a simmer over medium high heat and cook for 3 minutes. Remove from heat, strain out jalapeno pieces and cool completely.

3While syrup cools, add prosciutto, mint, salt and cayenne to melon in bowl. Pour syrup over salad and stir gently to combine.

See Recipe Card