Triple Melon Salad

Triple Melon Salad

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Linda Tennant


I haven't actually tried this recipe yet. It sounds like it would taste good, especially since the weather is still warm. I got it from a Family Circle magazine, and plan to make it in the next few days. Each serving has 110 cal. 2g fat (1g sat.) 4g Pro; 23g carb 1g fiber 312mg sodium; 7ml chol


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15 Min
5 Min
Stove Top


  • 1/2 small
    seedless watermelon, rind removed, diced (4 cups)
  • 1/2
    honeydew melon, seeded, rind removed, diced (2 cups)
  • 1/2
    cantaloupe, seeded, rind removed, diced (2 cups)
  • 3 oz
    prociutto, torn or cut into strips
  • 3 Tbsp
    packed fresh mint leaves, chopped
  • 1/8 tsp
  • pinch
    cayenne pepper
  • 1/3 c
  • 1/4 c
    fresh lime juice
  • 2
    jalapenos, seeded and minced

How to Make Triple Melon Salad


  1. Combine watermelon, honeydew and cantaloupe in a lg. bowl. Set aside.
  2. Syrup. In a medium saucepan, combine sugar, lime juice, jalapenos and 2 Tablespoons water. Bring to a simmer over medium high heat and cook for 3 minutes. Remove from heat, strain out jalapeno pieces and cool completely.
  3. While syrup cools, add prosciutto, mint, salt and cayenne to melon in bowl. Pour syrup over salad and stir gently to combine.

Printable Recipe Card

About Triple Melon Salad

Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy

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