Triple Melon Salad

Name: Triple Melon Salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 8
Cuisine: American
Ingredients: 1/2 small seedless watermelon, rind removed, diced (4 cups); 1/2 honeydew melon, seeded, rind removed, diced (2 cups); 1/2 cantaloupe, seeded, rind removed, diced (2 cups); 3 oz prociutto, torn or cut into strips; 3 Tbsp packed fresh mint leaves, chopped; 1/8 tsp salt; pinch cayenne pepper; 1/3 c sugar; 1/4 c fresh lime juice; 2 jalapenos, seeded and minced

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By Linda Tennant
@Cookingbear

I haven't actually tried this recipe yet. It sounds like it would taste good, especially since the weather is still warm. I got it from a Family Circle magazine, and plan to make it in the next few days. Each serving has 110 cal. 2g fat (1g sat.) 4g Pro; 23g carb 1g fiber 312mg sodium; 7ml chol

Rating:

☆☆☆☆☆ 0 votes0

Serves:

Prep:

15 Min

Cook:

5 Min

Method:

Stove Top

Ingredients

1/2 small

seedless watermelon, rind removed, diced (4 cups)
1/2

honeydew melon, seeded, rind removed, diced (2 cups)
1/2

cantaloupe, seeded, rind removed, diced (2 cups)
3 oz

prociutto, torn or cut into strips
3 Tbsp

packed fresh mint leaves, chopped
1/8 tsp

salt
pinch

cayenne pepper
1/3 c

sugar
1/4 c

fresh lime juice
2

jalapenos, seeded and minced
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How to Make Triple Melon Salad

Step-by-Step

Combine watermelon, honeydew and cantaloupe in a lg. bowl. Set aside.
Syrup. In a medium saucepan, combine sugar, lime juice, jalapenos and 2 Tablespoons water. Bring to a simmer over medium high heat and cook for 3 minutes. Remove from heat, strain out jalapeno pieces and cool completely.
While syrup cools, add prosciutto, mint, salt and cayenne to melon in bowl. Pour syrup over salad and stir gently to combine.

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