triple melon salad

Name: Triple Melon Salad
Prep time: 15 min
Cook time: 5 min
Yield: 8
Cuisine: American
Ingredients: 1/2 small seedless watermelon, rind removed, diced (4 cups); 1/2 - honeydew melon, seeded, rind removed, diced (2 cups); 1/2 - cantaloupe, seeded, rind removed, diced (2 cups); 3 ounce(s) prociutto, torn or cut into strips; 3 tablespoon(s) packed fresh mint leaves, chopped; 1/8 teaspoon(s) salt; pinch(es) cayenne pepper; 1/3 cup(s) sugar; 1/4 cup(s) fresh lime juice; 2 - jalapenos, seeded and minced

8 Pinches

Linda Tennant

Rancho Cucamonga, CA

Updated on Sep 9, 2014

I haven't actually tried this recipe yet. It sounds like it would taste good, especially since the weather is still warm. I got it from a Family Circle magazine, and plan to make it in the next few days. Each serving has 110 cal. 2g fat (1g sat.) 4g Pro; 23g carb 1g fiber 312mg sodium; 7ml chol

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prep time 15 Min

cook time 5 Min

method Stove Top

yield 8 serving(s)

Ingredients

1/2 small seedless watermelon, rind removed, diced (4 cups)
1/2 - honeydew melon, seeded, rind removed, diced (2 cups)
1/2 - cantaloupe, seeded, rind removed, diced (2 cups)
3 ounces prociutto, torn or cut into strips
3 tablespoons packed fresh mint leaves, chopped
1/8 teaspoon salt
pinch cayenne pepper
1/3 cup sugar
1/4 cup fresh lime juice
2 - jalapenos, seeded and minced

How To Make triple melon salad

Step 1

Combine watermelon, honeydew and cantaloupe in a lg. bowl. Set aside.

Step 2

Syrup. In a medium saucepan, combine sugar, lime juice, jalapenos and 2 Tablespoons water. Bring to a simmer over medium high heat and cook for 3 minutes. Remove from heat, strain out jalapeno pieces and cool completely.
Step 3

While syrup cools, add prosciutto, mint, salt and cayenne to melon in bowl. Pour syrup over salad and stir gently to combine.
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