Diabetic 3 Ingredient Banana Bread Cookies

Diabetic 3 Ingredient Banana Bread Cookies Recipe

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Paul Bushay


I got this one off Facebook and I ALWAYS have all 3 of these in the house!Really easy! Took me about 5 mins to mix em up! I'm gonna try making these with other nuts to see how many combos I can come up with! And what's really great is they are actually GOOD FOR YOU!! The only sugar comes from the bananas, oatmeal is heart healthy, and nuts are one of the best non meat proteins you can eat! I use a 1 TBSP ice cream scoop to drop them on the sheet pan, I line the sheet pan with parchment paper when I make cookies, that way it's very easy to clean it


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Makes about 1 dozen cookies
5 Min
15 Min


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  • 2 large
    ripe bananas, mashed
  • 1 c
    rolled oats
  • 1/4 c
    chopped walnuts

How to Make Diabetic 3 Ingredient Banana Bread Cookies


  1. Crank the oven to 350
  2. Line a cookie sheet with parchment paper
  3. Mash the bananas really well in a bowl
  4. Dump the oats & nuts into the bowl with the mashed bananas
  5. Mix thoroughly
  6. Drop by TBSP full on the cookie sheet
  7. Bake at 350 12 to 15 minutes
  8. When they're done, take them off the sheet pan and set them on a rack to cool

Printable Recipe Card

About Diabetic 3 Ingredient Banana Bread Cookies

Course/Dish: Cookies
Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Diabetic, Gluten-Free

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