zucchini carrot cake (low calorie)
(1 RATING)
I found this recipe at Spark People. It is a low calorie cake, low sugar cake. The use of dates, adds a bit more sweetness. I haven't made it yet. But, hope to soon. If, you make it, before me, tell me how it was. And, post a picture, if you make one. Happy baking!
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prep time
30 Min
cook time
30 Min
method
Bake
yield
12 serving(s)
Ingredients
- - cooking spray
- 3 tablespoons flax meal
- 1/2 cup water
- 2 medium zucchini, grated (about 1 1/2 cups)
- 2 medium carrots, peeled and grated (about 1 cup)
- 1 - egg
- 1 - egg white
- 3 tablespoons vegetable oil
- 1 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 3/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 tablespoons chopped dates
- 1/4 cup sugar
- 2 tablespoons powdered sugar
How To Make zucchini carrot cake (low calorie)
-
Step 1Preheat oven to 350°F. Grease an angel food cake pan or Bundt pan w/nonstick cooking spray
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Step 2Use kitchen scissors, to cut dates, if you have them. When through cutting dates, set them aside. Shred zucchini and carrots.
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Step 3Mix the flax meal and water together, and let it sit 5 minutes, until a thick, sticky paste has formed. Meanwhile, wrap the zucchini in a lint-free kitchen towels, and squeeze to remove any excess water. (I DON'T SQUEEZE THE MOISTURE OUT OF THE ZUCCHINI, FOR MAKING MY ZUCCHINI BREAD. IT JUST MAKES IT VERY MOIST; SO, I MAY NOT SQUEEZE OUT THE MOISTURE FOR THIS RECIPE EITHER.)
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Step 4Combine all wet ingredients, in a large mixing bowl. Combine all dry ingredients in a small mixing bowl. Add dry mixture to the wet mixture, and mix, until just combined. The batter will be thick, but do not overmix, or the cake will be tough.
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Step 5Pour batter into the prepared pan, and spread it into an even layer with a spatula. Bake for 30 minutes, until a toothpick tests clean, which indicates doneness. When cake is done, remove from oven, and cool in pan, then remove the cake, and dust it with powdered sugar.
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Step 6Store in a closed container, at room temperature, for up to 4 days. Makes 12 servings. Nutrition: One serving 144.8 cal, 4.8 g fat(0.5 g sat, 1.6 g polyunsaturated, 2.4 g monosaturated), 15.4 mg chol, 65.9 mg sod, 126.7 mg potassium, 23.1 g carb, 2.7 dietary fiber, 2.7 g protein, 7.5 sugars
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Category:
Cakes
Tag:
#For Kids
Keyword:
#zucchini
Keyword:
#Carrots
Keyword:
#chopped-dates
Keyword:
#flax-meal
Keyword:
#partly-whole-wheat
Keyword:
#health conscious
Ingredient:
Vegetable
Diet:
Low Fat
Method:
Bake
Culture:
American
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