Cut the Calories in Guacamo

Name: Cut the Calories in Guacamo
Ingredients: 1 can(s) (15 to 19 ounces) white kidney beans (cannellini), drained and rinsed; - 1 tablespoon(s) (or to taste) lime juice; - 1 jalapeño chile, seeded 1/2 cup(s) loosely packed fresh cilantro leaves; - 1/4 cup(s) coarsely chopped sweet onion (such as Vidalia or Maui); - Salt; - 1 ripe avocado, halved and pitted; - 2 plum tomatoes; - Baked tortilla chips or fresh-cut vegetables

Cut the Calories in Guacamo was pinched from <a href="http://shine.yahoo.com/shine-food/cut-calories-guacamole-40-152700364.html" target="_blank">shine.yahoo.com.</a>

INGREDIENTS

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1 can(s) (15 to 19 ounces) white kidney beans (cannellini), drained and rinsed

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- 1 tablespoon(s) (or to taste) lime juice

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- 1 jalapeño chile, seeded 1/2 cup(s) loosely packed fresh cilantro leaves

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- 1/4 cup(s) coarsely chopped sweet onion (such as Vidalia or Maui)

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- Salt

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- 1 ripe avocado, halved and pitted

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- 2 plum tomatoes

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- Baked tortilla chips or fresh-cut vegetables

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