Curry Egg Salad

Name: Curry Egg Salad
Ingredients: 1/4 cup Creek yogurt; 2 tablespoons golden raisins; 1 teaspoon dijon; 2 sliced green onions; 1/2 teaspoon curry; Salt and pepper; 4 chopped, hard-boiled eggs; 2 whole-grain bagels; avocado; cilantro

Curry Egg Salad was pinched from <a href="http://recipes.prevention.com/Recipe/curry-egg-salad.aspx?cm_mmc=Recipe-of-the-Day-_-1554564-_-01062014-_-Egg-salad-Get-Todays-Recipe" target="_blank">recipes.prevention.com.</a>

"Velvety Greek yogurt gives egg salad a protein boost along with probiotic bacteria. A study published in 2011 in the Nutrition Journal found that athletes who take a daily probiotic supplement have a 50 percent decrease in symptoms of upper-respiratory-tract infections. Eggs are rich in muscle-friendly protein, vitamin D, vitamin B12, and selenium. Dried fruit adds natural sweetness along with an extra hit of antioxidants and carbs...."

INGREDIENTS

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1/4 cup Creek yogurt

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2 tablespoons golden raisins

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1 teaspoon dijon

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2 sliced green onions

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1/2 teaspoon curry

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Salt and pepper

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4 chopped, hard-boiled eggs

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2 whole-grain bagels

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avocado

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cilantro

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