Curry Cauliflower Rice and Quinoa

Name: Curry Cauliflower Rice and Quinoa
Prep time: 5 min
Cook time: 20 min
Yield: 4
Ingredients: 1 head cauliflower; 1 tablespoon coconut oil; 1 cup diced carrots (about 1 large carrot); 1/2 cup diced onions (about 1/2 medium onion); 1 tablespoon minced garlic; 1 teaspoon freshly grated ginger; 1 1/2 cups water; 1 cup cooked quinoa; 1 cup fresh or frozen peas; 1 tablespoon curry powder; 1/2 teaspoon cardamom; 1/4 teaspoon garam masala; 1 tablespoon tamari; Red pepper flakes, fresh cracked pepper and additional sea salt to taste; Freshly chopped cilantro (optional); Sliced green onions (optional)

Curry Cauliflower Rice and Quinoa was pinched from <a href="http://www.simplyquinoa.com/curry-cauliflower-rice-and-quinoa/" target="_blank">www.simplyquinoa.com.</a>

INGREDIENTS

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1 head cauliflower

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1 tablespoon coconut oil

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1 cup diced carrots (about 1 large carrot)

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1/2 cup diced onions (about 1/2 medium onion)

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1 tablespoon minced garlic

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1 teaspoon freshly grated ginger

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1 1/2 cups water

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1 cup cooked quinoa

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1 cup fresh or frozen peas

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1 tablespoon curry powder

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1/2 teaspoon cardamom

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1/4 teaspoon garam masala

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1 tablespoon tamari

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Red pepper flakes, fresh cracked pepper and additional sea salt to taste

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Freshly chopped cilantro (optional)

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Sliced green onions (optional)

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