INGREDIENTS
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1 cucumber, peeled seeded and 1/4 inch dice
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1 apple, washed 1/4 inch dice
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3/4 cups whole milk yogurt
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1/2 teaspoon cumin seeds
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1/2 teaspoon brown mustard seeds
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2 teaspoons Indian mustard oil
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1 tablespoon cilantro, minced
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kosher salt and fresh ground pepper