Crustless Zucchini Enchilada Quiche

Name: Crustless Zucchini Enchilada Quiche
Ingredients: 1 cup enchilada sauce, all natural or homemade; 2 eggs, large; 1/2 cup egg whites; 3 cups shredded zucchini (after liquid squeezed out), approx. 2 large or 3 medium zucchini; 5 corn tortillas (6" in diameter), coarsely chopped; 1.25 cup + 1/4 cup Tex mex or cheddar+mozzarella cheese, shredded; 1/2 cup cilantro or parsley; Cooking spray; Homemade Enchilada Sauce; 1 tbsp coconut oil; 1 small onion, finely diced; 2 garlic cloves, crushed; 1 cup crushed tomatoes or tomato sauce; 2 tbsp tomato paste; 1 tsp cumin; 1/2 tbsp chili powder

Crustless Zucchini Enchilada Quiche was pinched from <a href="http://ifoodreal.com/crustless-zucchini-enchilada-quiche/" target="_blank">ifoodreal.com.</a>

INGREDIENTS

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1 cup enchilada sauce, all natural or homemade

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2 eggs, large

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1/2 cup egg whites

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3 cups shredded zucchini (after liquid squeezed out), approx. 2 large or 3 medium zucchini

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5 corn tortillas (6" in diameter), coarsely chopped

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1.25 cup + 1/4 cup Tex mex or cheddar+mozzarella cheese, shredded

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1/2 cup cilantro or parsley

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Cooking spray

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Homemade Enchilada Sauce

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1 tbsp coconut oil

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1 small onion, finely diced

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2 garlic cloves, crushed

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1 cup crushed tomatoes or tomato sauce

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2 tbsp tomato paste

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1 tsp cumin

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1/2 tbsp chili powder

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