"Try this easy, delicious Crustless Spinach Quiche recipe - perfect for any meal, low-carb, and ready in under an hour!..."
INGREDIENTS
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1 tablespoon olive oil
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1 medium onion (finely chopped)
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2 cloves garlic (minced)
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10 ounces fresh spinach (roughly chopped)
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4 large eggs
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½ cup milk
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1½ cups Gruyere cheese (shredded)
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½ cup feta cheese (crumbled)
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½ cup Parmesan cheese (grated)
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salt and pepper (to taste)
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1 pinch nutmeg