Crustless Spinach Pie II

Name: Crustless Spinach Pie II
Yield: 8
Ingredients: 1/4 cup fat free cheddar cheese; 1/2 medium onion, chopped; 1 cup fat free cottage cheese; 3/4 cup egg whites; 3 cloves garlic; 1 cup mushrooms, sliced; 10 oz spinach, chopped; 1 small red pepper, chopped

Crustless Spinach Pie II was pinched from <a href="http://www.fatsecret.com/recipes/crustless-spinach-pie-ii/Default.aspx" target="_blank">www.fatsecret.com.</a>

"Healthy and delicious (and simple) spinach quiche...."

INGREDIENTS

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1/4 cup fat free cheddar cheese

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1/2 medium onion, chopped

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1 cup fat free cottage cheese

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3/4 cup egg whites

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3 cloves garlic

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1 cup mushrooms, sliced

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10 oz spinach, chopped

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1 small red pepper, chopped

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