Crustless Smoked Salmon, Leek, and Mushroom Quiche

Crustless Smoked Salmon, Leek, and Mushroom Quiche was pinched from <a href="https://www.verywell.com/crustless-smoked-salmon-leek-and-mushroom-quiche-2242188" target="_blank">www.verywell.com.</a>
INGREDIENTS
4 eggs
1 and 1/2 cup milk, cream, unsweetened soy or almond milk, or a combination (I use mostly almond milk with a little cream)
6 ounces or so smoked salmon
1 large leek, white and light green parts, sliced - remove the tough dark green parts (should be about 1 cup of 1/4" slices)
1 small red pepper, chopped (about half a cup)
4 oz raw mushrooms (wild or shitake are nice for this, but any will do)
3/4 cup shredded cheese - almost any kind or combo is fine, but not too much strong-flavored cheese. I used a mild Swiss.
1 teaspoon dry mustard
1/2 teaspoon thyme
pinch of cayenne pepper or a bit of hot sauce
paprika, salt, and pepper
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