Crustless Quiche with Italian Turkey Sausage and Peppers

Name: Crustless Quiche with Italian Turkey Sausage and Peppers
Yield: 8
Ingredients: 1 1/2 tablespoons Italian-style bread crumbs; 12 ounces (about 3 links) Italian turkey sausage (sweet or hot), casings removed; 2 tablespoons chopped onion; 1/4 cup diced green pepper; 1/4 cup diced red pepper; 1 cup part-skim mozzarella cheese, shredded; 4 eggs, lightly beaten (or 1 cup egg substitute); 1 cup 2% milk; 1/4 teaspoon garlic pepper or freshly ground black pepper

Crustless Quiche with Italian Turkey Sausage and Peppers was pinched from <a href="http://www.diabeticfoodie.com/2016/03/crustless-quiche-with-italian-turkey-sausage-and-peppers/" target="_blank">www.diabeticfoodie.com.</a>

"Quiche without the carb-heavy pie crust..."

INGREDIENTS

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1 1/2 tablespoons Italian-style bread crumbs

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12 ounces (about 3 links) Italian turkey sausage (sweet or hot), casings removed

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2 tablespoons chopped onion

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1/4 cup diced green pepper

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1/4 cup diced red pepper

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1 cup part-skim mozzarella cheese, shredded

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4 eggs, lightly beaten (or 1 cup egg substitute)

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1 cup 2% milk

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1/4 teaspoon garlic pepper or freshly ground black pepper

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