INGREDIENTS
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1 tsp pumpkin pie spice
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2 tsp cinnamon
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1/2 tsp salt
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2 tsp baking powder
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1/3 cup flour (Almost any will work, but not coconut flour) (42g)
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1/3 cup xylitol or brown sugar (You can use a liquid sweetener. It’ll just be a bit gummy) (53g)
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2 nunaturals stevia packs, or 2 extra tablespoons brown sugar
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1 (15-oz) can pumpkin puree
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3/4 cup plus 2 tbsp milk of choice (210g)
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2 tbsp oil, or omit and increase milk to 1 cup
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1 tsp ener-g powder or 1 tablespoon ground flax (a commenter said cornstarch works, but I haven’t personally tried it.)
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2 1/2 tsp pure vanilla extract