"This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!..."
INGREDIENTS
•
cooking spray
•
1 3/4 cups diced ham steak or leftover ham (9 oz)
•
1 cup chopped steamed broccoli (fresh or frozen)
•
1 cup fresh grated Swiss cheese
•
2/3 cup 2% milk
•
1/4 cup half & half cream
•
5 large eggs
•
1/2 teaspoon kosher salt
•
1/8 teaspoon ground black pepper
•
pinch of nutmeg