Crunchy Popcorn Cauliflower

Name: Crunchy Popcorn Cauliflower
Prep time: 30 min
Yield: 8
Ingredients: 3 ounces pretzel sticks (about 22), broken into pieces; 1/3 cup pecans; 2 large egg whites; 2 tablespoons water; 1 teaspoon Dijon mustard; 1 teaspoon garlic powder; 4 cups 1-inch cauliflower florets; 1/4 teaspoon kosher salt; Canola or avocado oil cooking spray; Dipping sauces for serving, such as honey mustard, ranch dressing and/or ketchup (optional)

Crunchy Popcorn Cauliflower was pinched from <a href="http://www.eatingwell.com/recipe/261429/crunchy-popcorn-cauliflower/" target="_blank" rel="noopener">www.eatingwell.com.</a>

"A cunchy, savory pretzel-pecan coating turns roasted, caramelized cauliflower into an irresistible appetizer or kids' snack that mimics flavored popcorn. Serve this popcorn cauliflower straight from the oven with a dipping sauce and watch these tasty little bites disappear...."

INGREDIENTS

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3 ounces pretzel sticks (about 22), broken into pieces

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1/3 cup pecans

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2 large egg whites

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2 tablespoons water

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1 teaspoon Dijon mustard

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1 teaspoon garlic powder

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4 cups 1-inch cauliflower florets

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1/4 teaspoon kosher salt

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Canola or avocado oil cooking spray

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Dipping sauces for serving, such as honey mustard, ranch dressing and/or ketchup (optional)

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