crockpot mongolian beef

Name: crockpot mongolian beef
Ingredients: 1 1/2 lb. steak, flank; 3 garlic cloves, minced; 1/2 c. carrots, shredded; 4 onion, green, sliced, one is for garnish; 1 tsp. onion, dried minced (or 1/2 fresh onion, diced very small); 1/2 c. soy sauce, gluten free; 1/4 c. wine, white; 1/4 c. cooking sherry; 1/2 T. vinegar, white wine(optional); 1 tsp. sesame oil; 1 tsp. molasses; 1 tsp. ginger; 1/4 tsp. black pepper; 1 tsp. red chili pepper flakes; 1/2 T. peanut butter (if allergic, use black bean paste); 3 T. brown sugar; 1/4 c. cornstarch (to dredge meat--don't add to sauce mixture)

crockpot mongolian beef was pinched from <a href="http://www.getcrocked.com/2013/01/15/crock-pot-mongolian-beef/" target="_blank">www.getcrocked.com.</a>

INGREDIENTS

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1 1/2 lb. steak, flank

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3 garlic cloves, minced

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1/2 c. carrots, shredded

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4 onion, green, sliced, one is for garnish

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1 tsp. onion, dried minced (or 1/2 fresh onion, diced very small)

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1/2 c. soy sauce, gluten free

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1/4 c. wine, white

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1/4 c. cooking sherry

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1/2 T. vinegar, white wine(optional)

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1 tsp. sesame oil

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1 tsp. molasses

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1 tsp. ginger

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1/4 tsp. black pepper

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1 tsp. red chili pepper flakes

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1/2 T. peanut butter (if allergic, use black bean paste)

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3 T. brown sugar

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1/4 c. cornstarch (to dredge meat--don't add to sauce mixture)

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