"All these grains go into the crockpot uncooked. The proportions are critical in this recipe. Use any combination of whole grains you would like, as long as the total equals one cup, for every three cups of water used...."
INGREDIENTS
•
1/4 cup bulgur (cracked wheat)
•
1/4 cup long grain brown rice
•
2 Tbsp. barley
•
2 Tbsp. cornmeal
•
1/4 cup rolled oats
•
1/4 cup brown sugar
•
1/3 cup dried cranberries
•
1/4 cup dried cherries
•
1/3 cup chopped dried apricots
•
1 tsp. cinnamon
•
3 cups water
•
1 Tbsp. vanilla
•
2 Tbsp. toasted sesame seeds