CROCKPOT CHOW MEIN

Name: CROCKPOT CHOW MEIN
Ingredients: -1-2 lbs of meat (I used one pound of chicken breast; Debbi uses two pounds); --2 cups of water; --2 chopped yellow onions; --2-3 cups of chopped celery; --1/4 cup cornstarch; --1/4 cup soy sauce (La Choy and Tamari wheat-free are gluten free); --3 T molasses; --1 can (16 oz) baby corn, drained; --1 can (6.5 oz) bamboo shoots, drained; --1 cup bean sprouts; --1 chopped red bell pepper; --salt and pepper to taste; --olive oil; --spaghetti or chow mein noodles (I used Trader Joe's brown rice spaghetti)

CROCKPOT CHOW MEIN was pinched from <a href="http://crockpot365.blogspot.com/2008/07/crockpot-chow-mein-recipe.html" target="_blank">crockpot365.blogspot.com.</a>

INGREDIENTS

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-1-2 lbs of meat (I used one pound of chicken breast; Debbi uses two pounds)

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--2 cups of water

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--2 chopped yellow onions

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--2-3 cups of chopped celery

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--1/4 cup cornstarch

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--1/4 cup soy sauce (La Choy and Tamari wheat-free are gluten free)

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--3 T molasses

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--1 can (16 oz) baby corn, drained

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--1 can (6.5 oz) bamboo shoots, drained

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--1 cup bean sprouts

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--1 chopped red bell pepper

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--salt and pepper to taste

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--olive oil

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--spaghetti or chow mein noodles (I used Trader Joe's brown rice spaghetti)

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