INGREDIENTS
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2-3 tablespoons butter
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3 tablespoons all-purpose flour
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1/2 cup low sodium chicken broth
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1/2 cup low-fat or fat free milk
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1 1/2 lbs boneless, skinless chicken thighs
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1/4 cup chopped onion
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8oz sliced mushrooms
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1 (8 oz) can tomato sauce
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1/2 cup plain low fat Greek yogurt
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2 tsp dried parsley
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salt and pepper to taste