"Don't order take-out! Create a tasty chow mein dish in your very own crockpot!..."
INGREDIENTS
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4 boneless, skinless chicken breast halves
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2-3 C. celery, sliced
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1 onion, coarsely chopped
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1/3 C. soy sauce
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1/4 tsp. cayenne pepper
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one 14-oz. can chicken broth
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one 16-oz. can bean sprouts, drained
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one 8-oz. can water chestnuts, drained
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one 6-oz. can bamboo shoots
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1/4 C. flour