INGREDIENTS
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6 ounces whole grain or fiber-enriched elbow macaroni (I used SmartTaste by Ronzoni)
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1 pound lean ground turkey
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2 tablespoons ketchup
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1/2 cup onion
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24 ounces frozen cauliflower with reduced-fat cheese sauce
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3/4 cup reduced-fat shredded cheddar
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salt and pepper to taste
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1 medium tomato, chopped
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2-3 pickles, chopped