CROCKPOT BEEF AND BROCCOLI Image File: MyRecipe Images/BeefBroc.jpg

Name: CROCKPOT BEEF AND BROCCOLI Image File: MyRecipe Images/BeefBroc.jpg
Ingredients: 1 pound boneless beef chuck roast, sliced into thin strips; 1 cup beef consomme; ½ cup soy sauce; ⅓ cup brown sugar or honey; 1 tablespoon sesame oil; 3 garlic cloves, minced; 2 tablespoons cornstarch; 2 tablespoons cooled sauce from the crock pot after being cooked; Fresh broccoli florets (as many as desired); Hot cooked rice (brown rice, or riced cauliflower)

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INGREDIENTS

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1 pound boneless beef chuck roast, sliced into thin strips

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1 cup beef consomme

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½ cup soy sauce

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⅓ cup brown sugar or honey

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1 tablespoon sesame oil

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3 garlic cloves, minced

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2 tablespoons cornstarch

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2 tablespoons cooled sauce from the crock pot after being cooked

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Fresh broccoli florets (as many as desired)

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Hot cooked rice (brown rice, or riced cauliflower)

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