Crock Pot Roast

Name: Crock Pot Roast
Ingredients: 3# boneless chuck roast trimmed of excess fat; 1 t. salt, divided; 1 t. pepper, divided; 14-oz can beef broth; 4 c. carrots cut into 1/2 inch rounds; 3 c. roughly chopped onion; 2 c. sliced mushrooms; 1 c. celery, cut into 1/2 inch pieces; 2 T. tomato paste; 1 T. Worcestershire sauce; 2 sprigs fresh thyme; 1 t. chopped garlic; 2 T cornstarch; 12 servings - 8 net grams carbs

Crock Pot Roast was pinched from <a href="http://www.dashrecipes.com/recipes/dr/c/crock-pot-roast.html" target="_blank">www.dashrecipes.com.</a>

INGREDIENTS

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3# boneless chuck roast trimmed of excess fat

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1 t. salt, divided

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1 t. pepper, divided

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14-oz can beef broth

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4 c. carrots cut into 1/2 inch rounds

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3 c. roughly chopped onion

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2 c. sliced mushrooms

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1 c. celery, cut into 1/2 inch pieces

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2 T. tomato paste

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1 T. Worcestershire sauce

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2 sprigs fresh thyme

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1 t. chopped garlic

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2 T cornstarch

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12 servings - 8 net grams carbs

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