Crock-Pot Roast

Name: Crock-Pot Roast
Ingredients: 4 lb beef chuck roast; 1 tbsp light oil (for sautéing ... such as coconut (olive or ghee)); 1 cup red wine (good quality); 4 each garlic cloves; 10 sprigs fresh thyme; 1 each bay leaf; 1 large carrot (peeled and cut into chunks); 2 each celery ribs (cut into chunks); 1 small onion (cut into chunks); 1 small head cauliflower (leaves removed and cut into florets); salt and fresh cracked pepper (to taste)

"Servings: 6 Prep: 20 mins Cook: 8 hrs 20 mins Total: 8 hrs 40 mins Growing up, I didn't get a lot of pot roasts. I don't believe my mother..."

INGREDIENTS

•

4 lb beef chuck roast

•

1 tbsp light oil (for sautéing ... such as coconut (olive or ghee))

•

1 cup red wine (good quality)

•

4 each garlic cloves

•

10 sprigs fresh thyme

•

1 each bay leaf

•

1 large carrot (peeled and cut into chunks)

•

2 each celery ribs (cut into chunks)

•

1 small onion (cut into chunks)

•

1 small head cauliflower (leaves removed and cut into florets)

•

salt and fresh cracked pepper (to taste)

Go To Recipe

review

►