INGREDIENTS
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1½ cups Quinoa
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3 Cups Chicken or Vegetable Stock
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1 small onion, chopped
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1 tablespoon olive oil
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1 medium sweet red pepper, chopped
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1 small carrot, chopped
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1 Cup Fresh Green Beans chopped
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2 garlic cloves, minced
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1 teaspoon fresh cilantro or basil (depending on your taste)
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¼ teaspoon pepper