INGREDIENTS
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2 cups Campbell's 25% less salt Chicken Broth
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3 Apples, peeled, cored and sliced
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1 tsp Grey Poupon Dijon Mustard
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1/2 tsp Caraway Seed, ground in mortar/pestal
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300 grams Savoy Cabbage, shredded
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1/2 large onion, sliced
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4 Pork Chops - centre cut - boneless - 100 grams each (raw)
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1 cup unsweetened apple sauce
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Flour, whole grain, 30 grams (remove)
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Spices of your choice