"This simple honey garlic sauce is full of flavor that soaks into the chicken as it cooks. Serve over rice with some steamed veggies for a complete meal...."
INGREDIENTS
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1 1/2 pounds boneless skinless chicken breasts
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1/2 cup ketchup
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1/2 cup reduced sodium soy sauce
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1/4 cup honey
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4 cloves garlic (minced)
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1 teaspoon red pepper flakes
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1 tablespoon water
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2 teaspoons cornstarch