"From the Community Recipe Swap at weightwatchers.com. Minus the rice, this recipe is 3 points per serving...."
INGREDIENTS
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3 lbs uncooked boneless chicken breasts
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1 red bell pepper, chopped
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1 green bell pepper, chopped
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1 medium onion, chopped
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1 cup celery, chopped
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1 (16 ounce) can diced tomatoes
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1 (7 ounce) can drained sliced mushrooms
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1 teaspoon sugar
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1 teaspoon cajun seasoning
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1/2 teaspoon paprika
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1 teaspoon garlic powder
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hot sauce, to taste
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salt and pepper, to taste
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cooked brown rice