Crock Pot Chicken Casablanca (Ww Flex and Almost Core)
"I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving...."
INGREDIENTS
•
1 1/2 tablespoons olive oil
•
2 large onions, thinly sliced
•
2 teaspoons fresh ginger, grated
•
3 garlic cloves, minced
•
2 1/4 lbs boneless skinless chicken breasts
•
4 large carrots, sliced about 1/4 inch thick (or less)
•
2 large sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks
•
4 tablespoons currants (if Core must count points) or 4 tablespoons raisins (if Core must count points)
•
1 teaspoon cumin
•
1/2 teaspoon turmeric
•
1/4 teaspoon pepper
•
3/4-1 teaspoon cinnamon
•
1/4 teaspoon cayenne pepper
•
2 (14 1/2 ounce) cans diced tomatoes
•
3 medium zucchini, sliced 1 inch thick
•
1 (14 1/2 ounce) can garbanzo beans, drained and rinsed
•
2 tablespoons fresh parsley, chopped
•
2 tablespoons fresh cilantro, chopped
Comments & Reviews
Just A Pinch Sweepstakes