INGREDIENTS
•
1 large low-fat, high-fiber, burrito-size tortilla with about 100 calories (like this kind by La Tortilla Factory)
•
1/3 cup fat-free ricotta cheese
•
1 tbsp. shredded part-skim mozzarella cheese
•
1/4 cup thinly sliced onion
•
1/4 tsp. garlic powder
•
1/8 tsp. salt, or more to taste
•
Dash black pepper
•
4 thin slices plum tomato
•
4 fresh basil leaves